Tinnitus

Reserved for ages 6+. Repeat 3 times a day for 10 days, apply 2 to 3 drops of the mixture around the ear, taking care not to touch the ear canal:

  • 60 drops of Italian Helichrysum essential oil

  • 40 drops of Basil essential oil

  • 60 drops of Petit Grain Bigarade essential oil

  • 60 drops of Patchouli essential oil

Pollen allergy

The essential oil of Annual Tansy:

  • Reserved for ages 6+.  Through the skin, 1 drop of Annual Tansy in 4 drops of vegetable oil applied to the forearms, twice a day for 7 to 10 days maximum.
Greenland Ledon, Madagascar Helichrysum, Scots Pine, Tarragon, Camomile, Roman Chamomile

Reserved for ages 6+. Through the skin, apply 5 drops of this synergy on each forearm, 2 to 3 times a day for 7 to 10 days. To be renewed if necessary.

  • 30 drops of Annual Tansy essential oil
  • 10 drops of Fine Lavender essential oil
  • 15 drops of Lemon Eucalyptus essential oil
  • 160 drops (8 ml) of Argan vegetable oil

Angina

The essential oil of Tea Tree :

  • Reserved for ages 6+. Orally, 2 drops of Tea Tree mixed with honey, 3 times a day, until the pain disappears.
  • From 3 months, and for pregnant women over 3 months. Prioritize the cutaneous route, by diluting 1 drop of Tea Tree EO in 9 drops of vegetable oil, massaging on the neck.
Thujanol Thyme, Tea Tree, Black Pepper, Spanish Oregano, Linalool Thyme, Thujanol Marjoram

Reserved for ages 3+. Apply 4 to 5 drops of the mixture to the throat. Reapply up to 5 times a day for 2 to 4 days:

  • 40 drops of Niaouli essential oil
  • 20 drops of Fine Lavender essential oil
  • 20 drops of Rosat Geranium essential oil
  • 120 drops (6 mL) of Argan vegetable oil

Anosmia

Reserved for adults and children over 6 years old. Repeat twice a day for 7 days. Apply 6 drops of the mixture to the solar plexus.

  • 5 drops of Peppermint essential oil

  • 30 drops of Shelled Marjoram essential oil

  • 10 drops of Rosemary Verbenone essential oil

  • 5 drops of Himalayan Spikenard essential oil

  • 50 drops of Argan vegetable oil

Diffusion Clean the air

To purify the air and detoxify your environment, take your empty bottle and add:
  • 40 drops of Grapefruit essential oil
  • 20 drops of Ravintsara essential oil
  • 20 drops of Eucalyptus Globulus essential oil
  • 20 drops of Lemon essential oil
Add the number of drops indicated on the instructions for your diffuser and diffuse over a period of approximately 30 minutes.

Asthma

The essential oil of Khella:

  • From 3 years old & adults. Through the skin, 1 drop of Khella in 9 drops of vegetable oil to apply to the thorax, every 15 minutes until improvement.

  • From 3 months to 3 years. For babies, diluted skin application is possible on medical advice.

Annual Tansy

Reserved for ages 6+. Apply 10 drops of the mixture to the chest or upper back when the first symptoms appear. During the crisis, repeat the operation every half hour. Do not exceed 4 applications.

  • 40 drops of Roman Chamomile essential oil
  • 40 drops of Lemon Eucalyptus essential oil
  • 20 drops of Red Myrtle essential oil
  • 20 drops of Khella essential oil
  • 120 drops (6 mL) of Nigella vegetable oil

Cerumen cap

Reserved for ages 6+. Repeat 2 to 3 times a day for 5 days. When applied to the skin, massage around the ear with 2 drops of the mixture.

  • 10 drops of Rosemary essential oil in Cinéole

  • 15 drops of Eucalyptus radiata essential oil

  • 10 drops of Niaouli essential oil

Do not introduce this mixture into the ear!

Bronchitis

The essential oil ofEucalyptus Globulus :

  • Reserved for ages 6+. Dermal, 1 drop of Eucalyptus Globulus in 4 drops of vegetable oil to apply to the thorax 4 times a day for 5 to 7 days.

Dill, Copahu Balsam, Ho Wood, Cardamom, Caraway, Black Spruce, Eucalyptus Radiata, Eucalyptus Smithii, Fragonia, Lying Hyssop, Fragrant Inula, Manuka, Spearmint, Myrrh, Green Myrtle, Niaouli, Spanish Oregano, Rosemary cineole, White Sandalwood, White Fir, Lavender Leaf Sage, Turpentine, Linalool Thyme, Thujanol Thyme, Ajwan, Pennyroyal Mint, Siberian Fir, Mountain Savory, Thymol Thyme, Benzoin, Thujanol Marjoram, Black Pepper.

Reserved for ages 6+. Repeat 4 times a day for 10 days. Apply 6 drops of the mixture to the chest then 6 drops to the upper back.

  • 30 drops of essential oil Green Myrtle
  • 30 drops of essential oilEucalyptus Radiata
  • 30 drops of essential oil Savory Leaf Thyme
  • 15 drops of essential oil Black pepper
  • 100 drops (5 mL) of vegetable oil Nigella

Whooping cough

The essential oil of Mint Pouliot (on medical advice only, for adults and adolescents):

  • Orally, place 1 drop of Pouliot Mint essential oil on a neutral support to ingest.
  • When inhaled, place a few drops of Pouliot Mint essential oil on a tissue and breathe.

Reserved for ages 6+. For skin application: massage the chest with 8 to 10 drops up to 5 times a day.

  • 30 drops of Ravintsara essential oil
    20 drops of Shelled Marjoram essential oil
    20 drops of Cypress de Provence essential oil
    20 drops of Thyme thujanol essential oil
    3 mL of Nigella vegetable oil

Loss of voice

The essential oil of Cypress of Provence:

  • From 6 years old and for adults. Orally, 2 drops on a neutral tablet or in a teaspoon of honey to immerse in an infusion of thyme, up to 3 times a day and until improvement.

Reserved for ages 6+. Repeat 3 times a day after meals for a week. Ingest 2 drops of the mixture in a teaspoon of honey or olive oil, or on a neutral tablet to let melt in the mouth.

  • 30 drops of Cypress de Provence essential oil

  • 30 drops of Exotic Verbena essential oil

  • 30 drops of Thyme essential oil with Linalool

Fever

The essential oil ofEucalyptus Radiata :

  • From 3 months. In a foot bath, mix 10 drops of Eucalyptus Radiata with 100 g of salt in hot water and make a foot bath.
Eucalyptus globulus, White fir.

Reserved for ages 6+. Repeat 4 times a day for 3 days. Apply 2 drops of the mixture to the chest and 2 drops to the upper back.

  • 20 drops of essential oil Fragrant Wintergreen
  • 40 drops of essential oil Ravintsara
  • 5 drops of essential oil Thyme in Thymol
  • 30 drops of vegetable oil Nigella

Flu

The essential oil of Ravintsara (from 6 years old and for adults):

  • Dermal : 3 drops of Ravintsara to distribute in the lower back, along the spine and on the thorax, 4 to 5 times a day, until improvement.
  • Oral route: 1 drop of Ravintsara in a teaspoon of honey or olive oil or on sugar, 4 times a day, until improvement.
Ho wood, Eucalyptus Globulus, Eucalyptus Radiata, Eucalyptus Smithii, Noble Laurel, Manuka, Marjoram with thujanol, Niaouli, Spanish oregano, Saro, Sage with lavender leaves, Thyme with thujanol, Thyme with thymol.

Reserved for ages 6+. Repeat 6 times a day for 2 to 3 days. Place 3 drops of this mixture on the chest and upper back:

  • 60 drops of Ravintsara essential oil
  • 40 drops of Eucalyptus Radiata essential oil
  • 20 drops of Noble Laurel essential oil
  • 40 drops of Black Spruce essential oil
  • 80 drops (4 mL) of Nigella vegetable oil

Hiccups

The essential oil ofTarragon.

  • From 6 years old.Orally, 1 pure drop of Tarragon essential oil under the tongue. If necessary, repeat 10 minutes later with 1 drop on a neutral tablet.
  • From 3 years. Through the skin, 1 drop of Tarragon essential oil in 4 drops of vegetable oil applied to the skin on the solar plexus every 15 minutes for one hour.

From 3 years old. Combine an ingestion of 2 drops of this synergy on a sugar, honey or a neutral tablet every 15 minutes for 1 hour with a skin application on the solar plexus of 4 drops every 30 minutes:

  • 60 drops of Tarragon essential oil

  • 40 drops of Cardamom essential oil

  • 20 drops of True Lavender essential oil

Strengthening immunity

The essential oil of Ravintsara :

  • From 3 years old and for adults: by vskin goose, 3 drops of Ravintsara on the wrists and breathe deeply, for prevention, once a day, during risky periods. Take a one-week break after three weeks of use.
  • From 3 months to 3 years, and for pregnant women over 3 months: same use as above, but by diluting Ravintsara essential oil to 10% in a vegetable oil, ideally Hazelnut oil (1 dose of essential oil + 9 doses of vegetable oil).
Ho wood, Olibanum incense, Eucalyptus radiata, Fragonia, Compact oregano, Green oregano, Saro, Thymol thyme, Vetiver.

Reserved for ages 6+. Massage 2 drops of the mixture onto the chest and 2 drops onto the back. Renew the application 3 times a day. For prolonged use or for sensitive skin, dilute in vegetable oil.

  • 100 drops of Ravintsara essential oil
  • 30 drops of Tea Tree essential oil
  • 10 drops of Thyme essential oil
  • 30 drops of Lemon essential oil

Immunity strengthening bath

In a small empty container, mix:

  • 20 drops of essential oil Ravintsara
  • 10 drops of essential oil Tea Tree
  • 10 drops of essential oil of Eucalyptus Radiata
  • 100 g of dead Sea salt

Pour the entire mixture into the basin already filled with hot water (around 15L) and stir the water so that the salt dissolves and is distributed correctly. You can enjoy the bath for a duration of 20 minutes.

More details : synergy of essential oils for an immunostimulating bath.

Bath care for respiratory infections

In a small empty container, mix:

  • 20 drops of essential oil of Eucalyptus Radiata
  • 5 drops of essential oil Balsam Fir
  • 15 drops of essential oil Green Myrtle
  • 100 g of dead Sea salt

Pour the entire mixture into the bathtub already filled with hot water (around 100L) and stir the water so that the salt dissolves and distributes properly. You can enjoy the bath for a duration of 20 minutes.

More details : synergy of essential oils for a bath against respiratory infections.

Laryngitis

The essential oil ofEucalyptus Radiata :

  • Reserved for ages 6+. Orally, 2 pure drops of Eucalyptus Radiata under the tongue, or in herbal tea (previously mixed in a teaspoon of honey or sugar), 4 times a day for 2 days.

  • From 3 years old. When inhaled, 1 deep breath directly above the opened bottle, 4 to 6 times a day.
Fragrant Inula, Sage with Lavender Leaves.

Reserved for ages 6+. Repeat 3 times a day until improvement. Place 2 drops of the mixture on a neutral tablet that you place under your tongue. :

  • 20 drops of Lemon essential oil
  • 16 drops of Eucalyptus Radiata essential oil
  • 4 drops of Thyme Linalool essential oil

Stuffy nose

The essential oil ofEucalyptus Radiata :

  • From 3 years old. When inhaled, place 3 drops on a tissue, and inhale deeply 5 times a day, until improvement.
Eucalyptus globulus, peppermint, niaouli.

Reserved for ages 6+. Repeat 4 to 6 times a day. Pour 3 drops of the mixture onto a tissue then breathe:

  • 50 drops of essential oilEucalyptus globulus
  • 50 drops of essential oil Niaouli
  • 25 drops of essential oil Pepper mint

Ear infections

The essential oil of Lavandula Stoechas.

  • Reserved for ages 6+. Dermal, dilute 1 drop of Lavandula Stoechas in 4 drops of vegetable oil and apply locally around the ear. Reapply 3 to 4 times a day for 5 days.
Eucalyptus radiata, Eucalyptus Smithii, Niaouli, Cineole rosemary, Thujanol thyme

From 3 years old. Repeat 4-5 times a day for 5 days. Place 3 to 4 drops of the following mixture around the ears:

  • 30 drops of Lemon Eucalyptus essential oil
  • 20 drops of Thyme essential oil with Linalool
  • 30 drops of Eucalyptus Radiata essential oil
  • 20 drops of Fine Lavender essential oil
  • 40 drops (2 mL) of Argan vegetable oil

Pneumonia

Reserved for ages 6+. To be renewed 4 to 6 times a day for 15 days. Massage 6 to 8 drops of the mixture onto the thorax. :

  • 15 drops of essential oilAjwan
  • 35 drops of essential oil Ravintsara
  • 10 drops of essential oilOdorous Inula
  • 40 drops of vegetable oil Nigella

Cold & nasopharyngitis

The essential oil ofEucalyptus Radiata :

  • Reserved for ages 6+. Orally, 2 pure drops under the tongue, or in a herbal tea (previously mixed in a teaspoon of honey or sugar), 4 times a day for 2 days.
  • From 3 years old. When inhaled, 1 deep breath directly above the opened bottle, 4 to 6 times a day.
Ho wood, Cineole rosemary, Linalool thyme, Ajwan, Eucalyptus Smithii, Lying hyssop, Manuka, Shell marjoram, Peppermint, Green myrtle, Niaouli, Saro, Turpentine

Reserved for ages 6+. Repeat 2-3 times a day for 5 days. Apply 10 to 20 drops of the following mixture to the chest:

  • 20 drops of Eucalyptus Radiata essential oil
  • 10 drops of Wild Mint essential oil
  • 20 drops of Balsam Fir essential oil
  • 50 drops of Nigella vegetable oil
More details : essential oils for colds.

Snoring

The essential oil ofItalian helichrysum :

  • From 6 years old and for adults, on medical advice only. Orally, take 3 times a day, 1 drop on a neutral tablet.
  • Ingestion of Italian Helichrysum essential oil should only be done on medical advice, so remember to consult a health professional before taking it orally.
  • From 3 months to 3 years, and for pregnant women over 3 months. For pregnant women, children and babies, use is possible by diluted localized cutaneous route on medical advice.
Carrot seeds, camphor rosemary, clary sage.

Reserved for ages 6+. 20 minutes before bedtime, apply a few drops of the mixture to the throat and chest.

  • 30 drops of Eucalyptus smithii essential oil

  • 15 drops of Wild Mint essential oil

  • 15 drops of Scots Pine essential oil

  • 60 drops of Sweet Almond vegetable oil

Sinusitis

The essential oil ofEucalyptus Radiata :

  • From 3 years old.  When inhaled, after washing your nose with sea water, breathe in 2 pure drops of Eucalyptus Radiata placed on a tissue, 5 times a day, until improvement.
Eucalyptus Globulus Madagascar Helichrysum, Field Mint, Eucalyptus Smithii, Lying Hyssop, Fragrant Inula, Green Myrtle, Niaouli, Spanish Oregano, Cineole Rosemary, Lavender Leaf Sage, Turpentine, Thujanol Thyme, Thymol Thyme.

Reserved for ages 6+. Repeat 4 times a day for 3 days. Apply 2 drops of this mixture to the forehead:

  • 30 drops of Eucalyptus Radiata essential oil
  • 15 drops of Wild Mint essential oil
  • 20 drops of Black Pepper essential oil
  • 10 drops of Lemon Eucalyptus essential oil
  • 75 drops of Nigella vegetable oil

Fatty cough

The essential oil ofEucalyptus Radiata :

  • From 3 years old. Dermal, 1 drop of Eucalyptus Radiata in 4 drops of vegetable oil, to apply to the thorax and upper back 4 times a day for 5 days.

  • From 3 months. Dermal, 1 drop of Eucalyptus Radiata in 9 drops of vegetable oil, to apply to the thorax and upper back 4 times a day for 5 days.

Manuka, Odorous Inula, Eucalyptus Globulus, Eucalyptus Smithii, Red Myrtle, Cineole Rosemary.

From 3 years old. Repeat 4 times a day for 5 days. Apply 3 drops of the mixture to the chest and 3 drops to the upper back:

  • 20 drops of Green Myrtle essential oil
  • 30 drops of Niaouli essential oil
  • 20 drops of Eucalyptus Radiata essential oil
  • 70 drops (3.5 mL) of Nigella vegetable oil

Dry cough

The essential oil of Cypress of Provence.

  • From 6 years old and for adults. Orally, 1 drop of Cypress de Provence in a teaspoon of honey to melt in the mouth, 4 times a day until the cough disappears.
Basil, Inula, Manuka

Reserved for ages 6+. To repeat for 5 days, apply 3 drops of the mixture to the chest and 3 drops to the upper back 4 times a day.

  • 30 drops of Tarragon essential oil
  • 45 drops of Cypress de Provence essential oil
  • 15 drops of Fine Lavender essential oil
  • 30 drops of Lemon Eucalyptus essential oil
  • 120 drops (6 mL) of Nigella vegetable oil

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Bibliography

Work : de la Charie, T. (2019). Treat yourself with essential oils. Why and how does it work? Editions du Rocher.

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About these tips

This aromatherapy article was written by Théophane de la Charie, author of the book “Treat yourself with essential oils”, accompanied by a multidisciplinary team made up of pharmacists, biochemists and agronomists. 

La Compagnie des Sens and its teams do not encourage self-medication. The information and advice provided comes from a reference bibliographic database (books, scientific publications, etc.). They are given for information purposes, or to suggest avenues for reflection: they should in no case replace a diagnosis, consultation or medical follow-up, and cannot engage the liability of the Compagnie des Sens.