Reserved for adults, adolescents, and pregnant (over 3 months) and breastfeeding women. 2 times a day, place 4 drops of the following mixture along of the spine, 3 drops on the solar plexus and 2 drops on the inside of the wrists:
As a precaution, carry out these applications after breastfeeding and leave to rest for a while before moving closer to the baby.
In a small empty container, mix:
Pour the entire mixture into the bathtub already filled with hot water (around 100L) and stir the water so that the salt dissolves and distributes properly. You can enjoy the bath for a duration of 20 minutes.
More details : synergy of essential oils for a bath to sleep well.
In a small empty container, mix:
Pour the entire mixture into the bathtub already filled with hot water (around 100L) and stir the water so that the salt dissolves and distributes properly. You can enjoy the bath for a duration of 20 minutes.
More details : synergy of essential oils for a relaxing anti-stress bath.
The essential oil of Roman chamomile :
Reserved for ages 6+. Massage 1 drop of the mixture onto the solar plexus and 1 drop onto the inside of the wrists. Renew the application 3 times a day until you regain emotional balance. For prolonged use (no more than 3 consecutive weeks) or for sensitive skin, dilute in vegetable oil.
Reserved for ages 6+. Apply 3 drops of the mixture to the palms of the wrists and 3 drops to the solar plexus at the time of the attack.
Reserved for ages 6+. Ingest the mixture 3 times a day, for 3 days from the day of departure. Place a drop of the mixture on a neutral tablet to let melt in the mouth.
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Reserved for ages 6+. In skin application, place 1 drop of the mixture on the solar plexus and 1 drop on the inside of the wrists 2 to 3 times a day. If the depression is severe, have an energetic massage along the spine with 4 drops of the mixture diluted in 4 drops of vegetable oil, twice a day. For prolonged use or for sensitive skin, dilute in vegetable oil.
To stay focused, take your empty bottle, and add:
More details : synergy of essential oils to diffuse to stimulate concentration.
To fall asleep more easily, take your empty bottle and add:
More details : synergy of essential oils to diffuse for a good night's sleep.
The essential oil ofBlack Spruce:
Green oregano, Ho wood, Rosewood, Cinnamon, Coriander seeds, Eucalyptus radiata, Galbanum, Ginger, Katafray, Noble laurel, Lemongrass, Lovage, Lemon mint, Peppermint, Nutmeg, Compact oregano, Spanish oregano, Scots pine , Ravintsara,, Mountain Savory, Turpentine, Thyme with Savory leaves, Thyme with linalool, Thyme with thujanol, Thyme with thymol.
Reserved for adults and adolescents. Dermal, apply 4 drops of the mixture by massaging into the lower back, at the level of the kidneys. Reapply morning and noon for a week.
20 drops of Peppermint essential oil
20 drops of Black Spruce essential oil
20 drops of Scots Pine essential oil
20 drops of Basil essential oil
80 drops (4 mL) of Argan vegetable oil
More details : essential oils against fatigue.
The essential oil of True Lavender:
Reserved for ages 6+. Cutaneously, apply locally 6 drops of the mixture along the spine + 3 drops of the mixture on the solar plexus. Repeat the operation morning and evening until improvement.
The essential oil of Roman chamomile :
Reserved for ages 6+. By diffusion, inhalation or through the skin, 1 drop on the inside of the wrists to breathe. For sensitive skin, it is possible to add 4 mL of vegetable oil for application to the wrists, solar plexus or soles of the feet. :
More details : essential oils against insomnia.
From 3 months. Massage the back, legs, feet then hands with:
More details : massage against stress and anxiety with essential oils.
Reserved for ages 6+. When applied to the skin, massage the painful area with 4 to 6 drops of the mixture:
20 drops of Pistachio Lentisque essential oil
20 drops of Peppermint essential oil
10 drops of Basil essential oil
10 drops of True Lavender essential oil
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The essential oil of Pepper mint :
True Lavender, Wild Mint.
Reserved for ages 6+. On the skin, apply 4 drops of the mixture locally to the pain area as needed, up to 3 times a day for 2 to 3 weeks. If the pain persists, take a break for a week and consult your doctor.
More details : essential oils against migraines and headaches.
Reserved for pregnant women over 3 months and children over 6 years old. When applying to the skin, place 2 drops of the mixture on the solar plexus + 1 drop on the inside of each wrist and breathe. Repeat this operation 2 to 3 times a day, as needed, and during the most critical periods.
More details : essential oils in case of nervousness.
The essential oil of Roman chamomile :
Reserved for ages 6+. Apply 4 to 6 drops of this mixture to the painful area using a local skin massage. Repeat this application 3 times a day until relief (without exceeding 3 consecutive weeks of use).
More details : essential oils against neuralgia.
Reserved for ages 6+. At least 1 hour before the start of the flight, massage 4 drops onto the solar plexus and 2 drops into the palm of the wrists. Breathe in their scent deeply by bringing your wrists to your nose.
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The essential oil of Petit grain bigarade :
Reserved for ages 6+. Dermal, apply 1 drop of the mixture to the solar plexus and 1 drop to the inside of each wrist. Repeat the operation 2 to 3 times a day as needed. For prolonged use or for sensitive skin, dilute in vegetable oil.
Average grade: 4.7 ( 390 votes)
Work : de la Charie, T. (2019). Treat yourself with essential oils. Why and how does it work? Editions du Rocher.
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This aromatherapy article was written by Théophane de la Charie, author of the book “Treat yourself with essential oils”, accompanied by a multidisciplinary team made up of pharmacists, biochemists and agronomists.
La Compagnie des Sens and its teams do not encourage self-medication. The information and advice provided comes from a reference bibliographic database (books, scientific publications, etc.). They are given for information purposes, or to suggest avenues for reflection: they should in no case replace a diagnosis, consultation or medical follow-up, and cannot engage the liability of the Compagnie des Sens.