Salts, it's hard to imagine that behind simple translucent to white (or even pink sometimes) grains hide a lot of incredible, and above all natural, properties and actions. But be careful, nothing to do with dietary salt. Extracted from deposits, their origin can vary depending on the type of salt, as its name generally indicates. The salts used in cosmetics are rich in mineral salts and trace elements, this is where they differ from food salt. Obtained from natural minerals, cosmetic salts have somewhat similar properties: remineralizing, exfoliating and promoting relaxation and well-being, salts have it all. Used for a scrub with vegetable oils or in a bath to relax your muscles and soothe your joints, salts will quickly find their place in your home. So, follow the guide to find out more about each of these salts and make your choice…
This article was updated on 04/08/2023The main salts
Rheumatism - cellulite - scrub
Epsom salt
Salt
Epsom Salt is, as its name suggests, originating from Epsom, a small town in England. This mineral was in fact discovered around the city in the 1600s. Also called magnesium sulfate because of its composition, this salt is found today in different places around the world from underground deposits. A chance for us since it is full of virtues. Anti-inflammatory, relaxing, exfoliating, it is very useful in cases of muscle pain, rheumatism, stress or even exfoliation.
Benefits of Epsom salt
Anti-inflammatory
Detoxifying, purifying
Relaxing, calming
Exfoliant
Vasodilator
Epsom salt, the best for...Scrub
Using 1 to 2 tablespoons of salt, apply with light circular massages to damp skin once a week.
Rheumatism
In a body bath, pour 3 tablespoons into a 20-minute bath then rinse.
Cellulite
In a body bath, pour 3 tablespoons into a 10-minute bath then rinse.
Stress - scrub - cooking
Himalayan pink salt
Salt
Pink salt is a true symbol in the North of Pakistan on the Himalayan range as its name perfectly indicates... Its history goes back several million years when the evaporation of the seas revealed this salt. fossil origin. Its pink color gives it a unique characteristic and is explained chemically by the oxidation of the iron it contains. Rich in other trace elements and minerals, this salt is used both in body care and in cooking for everyone's pleasure!
Benefits of Himalayan pink salt
Detoxifying, relaxing, anti-stress
Exfoliant
Circulatory tonic
Kitchen
Himalayan pink salt, the best for...Painful, swollen feet
As a foot bath, 1 to 2 tablespoons of salt in a basin of lukewarm water for 10 minutes.
Stress
In a body bath, pour 3 tablespoons into a 20-minute bath then rinse.
Kitchen
To be used in dishes and preparations.
Dry skin - Relaxation - Skin conditions
Dead Sea salt
Salt
The Dead Sea, where do you find it? At the crossroads between Israel, Jordan and the West Bank, this sea is in fact a lake, the deepest lake on Earth but also the saltiest. In fact, almost 30% of salt makes up the Dead Sea compared to 2 to 4% in the other seas. Dead Sea salt has been known for centuries for its benefits on the body but also on morale. Extremely rich in minerals, this salt is particularly useful for fighting inflammation, for detoxifying the body but also for affecting general blood circulation in the body.
Benefits of Dead Sea Salt
Anti-inflammatory
Healing
Detoxifying, relaxing, anti-stress
Exfoliant
Moisturizer
Circulatory tonic, tension regulator
Dead Sea salt, the best for...Eczema, psoriasis, urticaria
In a body bath, pour 3 tablespoons into a 20-minute bath then rinse.
Relaxation
In a body bath, pour 3 tablespoons into a 20-minute bath then rinse.
Circulatory problems
In a body bath, pour 3 tablespoons into a 20-minute bath then rinse.
Some salt-based recipes
Body care
Body care
We often think of essential oils as an alternative to traditional medicine. We must not forget that they each have a very specific smell and fabulous properties which also indicate them in the natural treatments that you might want to make at home. All “Do It Yourself” fans will tell you: essential oils are the ingredient of choice to transform your little recipes into great remedies!
Bath salts
Bath salts
We often think of essential oils for relaxing or lounging in a nice hot bath. Combine the two for greater well-being. Taking a bath has multiple effects on the body, but adding a few drops of essential oils will reinforce its soothing action, promote muscle relaxation, improve blood circulation, and facilitate the onset of sleep at the end of the evening.
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