Linden is a tree of the Tiliaceae family, known since ancient times for its calming properties. It is a strong, powerful, protective tree, which provides welcome support to the nervous and anxious. Its bud is used in gemmotherapy to calm and promote sleep. It is regenerating and, when everything goes wrong, when the trials of life put your nerves to the test, when stress becomes unbearable, it will repair what seemed irreparable, regenerate what seemed broken. Linden bud macerate will be very suitable for situations of stress, sleep disorders, and chronic anxiety. Latin name: Tilia tomentosa. Part used: Fresh buds
This article was updated on 19/07/2023Nervous system ++++ : Anxiety, Anxiety, Insomnia, Motion sickness, Migraine, Nervousness, Neuralgia, Neurosis, Fear, Spasmophilia, Stress, OCD, Concentration problems
Cardiac system +++ : hypertension, palpitations, tachycardia
Digestive system +++ : Colitis, Irritable bowel, Gastritis, Gastroesophageal reflux
Metabolic system +++ : Cholesterol
Urogenital system +++ : Excess uric acid
Osteoarticular system +++ : Gout attack
Adults and adolescents : 5 to 15 drops per day in a glass of water, preferably in the evening, 15 minutes before a meal for 3 weeks. Start with 5 drops and increase gradually:
Children over 3 years old : 1 drop per day for 10 kilos. Start with 1 drop and gradually increase.
Linden can be used in combination with Fig tree in case of insomnia. They are generally a good duo for problems of nervous origin, as they are both calming.
Linden helps calm arrhythmia thanks to its sedative action. For even more effectiveness, it can be combined with bud macerate ofHawthorn, major cardiac regulator.
calming, sedative, hypnotic :
linden buds have anxiolytic and antispasmodic properties having a tropism on the central nervous system. It allows the nervous system to recover and rebalance it. Linden acts on the background and origin of stress. Sedative and slightly hypnotic, it is at the forefront of work on sleep, whether for falling asleep, duration or quality of sleep. Its sedative activity is also exerted at the cardiac level, to calm palpitations of nervous origin. In short, it promotes appeasement and calm.
diuretic, depurative :
through its action on the nervous patterns and general functions of the body, Linden bud macerate is also brought to act on elimination functions. It thus contributes to detoxifying the body, and therefore intervenes in the processes of cessation of addiction and weaning. This is reminiscent of the action of Linden sapwood.
antispasmodic :
linden buds are rich in terpene derivatives with antispasmodic properties. It is thus antispasmodic at different levels, whether cardiac, nervous, digestive or muscular.
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